Hypes and Gripes Therapy

Here to support you in some of the hardest transitions life throws at you. I specialize in bereavement, anticipatory grief, and caregiver burnout. I will help you with challenging end of life demands while preparing you for loss. I want you to have the tools and resources to address your grief. My approach centers around establishing new routines after loss, as well as actively engaging with your grief. I also provide therapy services to help you cope with life's difficulties including anxiety and depression.